Start Spending More Time In The Garden
How much time do you spend in the garden? We guarantee for most people, it’s the least used space in the home. If you like in the UK, we can see why – you don’t exactly have the weather for it. Still, sometimes, when the sun shines, it’s nice to be outside. There’s just something about being in a garden that soothes the soul – whether it’s the soft whispering of leaves or the happy hum of animals (unless it’s a wasp and you’re screaming for your life).
Below, we’ll give some tips to help you spend more time in the garden.
Plan Your Garden Layout
Planning your garden layout is essential before planting anything. It isn’t simply deciding where flowers should go but creating a flow that takes you through the space. Consider zoning different parts of your garden – somewhere cozy for reading, somewhere vibrant for barbecues, and somewhere secluded for meditation — all can live side by side.
Using vertical space is also smart, specifically if the ground area is limited – think trellises with climbing plants such as clematis or jasmine, which add privacy and a beautiful smell. Raised beds can be both an aesthetic element and a practical solution for easier planting and maintenance. Remember, the less work involved in looking after your garden, the more you enjoy it.
Choose Plants Wisely
Picking plants isn’t just about what looks good; consider soil type, sunlight levels, and how much time you’re willing to commit to upkeep. Natives are always a safe bet, as they thrive in local climates and require less water and care—better for the environment and lower maintenance.
Consider when your flowers bloom throughout the year. Ideally, different plants should flower at different times so your garden stays colorful and attractive all year round. Also, consider adding some evergreens so there’s still some greenery during those barren winter months.
If you’re unsure where to begin, go to high-quality builders merchants. They’re fantastic for finding top-quality supplies and expert advice if needed – catering for beginners and experienced gardeners.
Create Comfortable Seating Areas
If you can’t sit and enjoy it, then what is a garden for?
Depending on your budget and style, this could be anything from simple park seats to luxurious outdoor Rattan sofas with all-weather cushions. You can also use outdoor rugs, cushions, and throws to make the area more welcoming.
Try positioning seating areas near fragrant plants or where they’ll catch the evening sun for an enhanced experience. Lighting is another essential component – solar-powered lights can add a magical touch at dusk without increasing your electricity bill.
For those cooler evenings, outdoor fire pits or heaters are great additions as they extend the usability of your garden into the colder months. You might also want to consider an outdoor dining area for BBQs and picky bit dinners; there’s nothing quite like eating outside on a warm summer evening.
What Are The Benefits Of Spending More Time In Your Gardening
During the lockdown, many people searched for hobbies and activities to pass their time actively. Gardening emerged from the cauldron of uncertainty and helped people stay positive. During that time, many people immersed themselves in gardening. Yes, few activities are as rewarding and mind freshening as it is… thats for sure. So, without further ado, let us start with the discussion here on the benefits of kitchen gardening.
1. Gardening boosts the mood
One of the benefits of gardening is boosting the overall mood. However, when you engage in this particular work, you will feel the interest from within. This is where gardening emerges to be highly beneficial.
Moreover, an observation says that gardening helps release endorphins, the hormone that makes people satisfied and relaxed. Direct contact with sunlight enhances the individual’s overall mood.
2. Improving Quality of life
Simplicity is the hallmark of good quality. Yes, you got it right… the simplest things make lives much more beautiful. Gardening is one place to observe that the little things in life are most important.
3. Stress Reduction
Stress and complexities in life shatter an individual from within. They not only rob the individual of the habit of positive thinking but also make him/her stressed and burnt out. However, gardening, as a passion and a hobby, stands out among the rest.
Remember, a few things in life are less stress-busters than gardening. It can assist you in keeping yourself calm in difficult situations. Moreover, with the help of gardening, you can help yourself stay positive.
You can channel your inner energy towards developing a positive self. Yes…this positivity is important in life, and it helps one fight the negatives in one’s life.
4. May Enhance Immune System
Both you and your plants need the sunlight. Your plants use sunlight to prepare your food through photosynthesis.
However, more or less the same kind of mechanism works with the human body. Your skin works the same way by soaking all the vitamin D while gardening.
Vitamin D can assist you in absorbing calcium. Moreover, it helps keep your bones strong and muscles healthy. Most importantly, it helps strengthen your immune system, which provides the zeal to rise up and be active in life.
5. Helps To Burn Calories
Gardening is one form of exercise. This is true, especially with the larger gardens. The simplest gardening practices for only one hour a day can burn upto 330 calories. Hence, experts recommend investing around 35 to 45 minutes of your life in gardening activities.
6. Controlling Blood Sugar
Blood sugar management is one key element to attaining control, especially for diabetic patients. Different studies show that exercise and diet can help dramatically reduce Type 2 diabetes. However, one needs to continuously engage in thorough discipline in terms of their overall lifestyle.
This is where gardening’s efficacy lies. It helps manage blood sugar, which can help one remain healthy and positive in life.
Conclusion
By dedicating some time and effort to your garden, you can turn it into a loved extension of your home.
And we’re right around the corner from summer – now is the perfect time to make changes. Make it reflect what you love about the outdoors; whether gardening, entertaining, or simply relaxing – your garden should be just that.
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